CK Therapy; thoughtful reflections.
Christmas is full of expectations and a difficult time for many! Knowing it’s okay to feel what you’re feeling and stick to what you need is so important. Make Christmas your own. Swipe through for thoughts, tips and support. If you’d like therapy support this Christmas you can contact us here at CK Therapy; 07730569162 www.ckpsychotherapy.co.uk cektherapy@gmail.com For additional information and tips on coping at Christmas mind has a great guide at https://www.mind.org.uk/.../christ.../christmas-coping-tips/ #christmasishard #christmasboundaries #mentalhealthatchristmas #boundaries #itsokaynottobeokay #mentalhealth #mentalhealthawareness #expectationsvsreality #therapy #therapist #ashbydelazouch #liecstershire
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Catherine KnivetonArt Psychotherapist, Archives
May 2024
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