We have a range of different therapies at CK Therapy to suit everyone’s needs including;
- EMDR
-Art Therapy
- Psychotherapy
- Music Therapy
- Person centres counselling
- Couples Therapy
- family Therapy
& now …
CK therapy is now offering Dialectical behavioural therapy with compassionate partner Abbie.
Online and face to face sessions available.
There are many types of therapy and counselling that can be beneficial for an individual and that can aid them with any presenting issues they may have. This can include anxiety, depression, bereavement, relational difficulties, etc. A particular type of therapy that can aid with these is known as Dialectical Behaviour Therapy (DBT) which is a type of talking therapy that was developed by Marsha Linehan and focuses on individuals who experience intense emotions.
DBT teaches the skills we need to manage our difficulties through;
​
1. Emotional regulation
2. Interpersonal effectiveness
3. Distress tolerance
4. mindfulness.
To learn more ;
https://www.ckpsychotherapy.co.uk/dbt.html
To book DBT sessions with Abbie or for any general enquiries for alternate therapies & therapists please fill in our contact form ;
https://www.ckpsychotherapy.co.uk/contact.html
Or email [email protected]
Text or call 07730569162
#DBT #EMDR #Psychotherapy #arttherapy #personcentredcounseling #therapistsofinstagram #onlinetherapy #ashbydelazouch #leistershire

Mental health is a universal human right
Regardless of who you are or what you’re going through however big or small your feelings and your struggles with your mental health are valid!
We @CKTherapy love this years theme & we’d love to hear your thoughts on what it means to you. Let us know in the comments below
#worldmentalhealthday2023 #mentalhealthawareness #psychotherapist #psychotherapy #validation #empathy #universalhumanright #emdrtherapist #arttherapist #ashbydelazouch

Read more about world mental health day @ https://www.mentalhealth.org.uk/our-work/public-engagement/world-mental-health-day

Take a look around our new space.
It’s been a long process of renovating to provide a comfortable, safe and calming setting.
Our pink room designed for 1:1s, our blue for a mixed range and our large green room for couples, children and family therapy there’s rooms to suit you.
For information and inquiries ;
[email protected]
www.ckpsychotherapy.co.uk
07730569162
For therapists interested in working with us / renting a space visit
https://www.ckpsychotherapy.co.uk/work-with-us.html
#emdr #arttherapy #couplestherapy #psychotherapy #ashbydelazouch #onlinetherapy #psychotherapyjobs