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CK Psychotherapy | Mental Health Forum
A place for Support, links and discussions

October 18th, 2021

18/10/2021

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CK Therapy Derbyshire is now accepting clients for EMDR.

Eye Movement, Desensitisation and Reprocessing Therapy. 

A therapy well researched for a wide range of mental health conditions and highly recommended (including by NICE and WHO) for the treatment of PTSD. 

For more information and bookings; 
Www.ckpsychotherapy.co.uk
07730569162 
Cektherapy@gmail.com
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CK Therapy

17/9/2021

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CK Therapy offering a safe, compassionate and empathetic space for therapy in schools, online and face to face.
For more information, bookings or enquires;
cektherapy@gmail.com
07730569162
www.ckpsychotherapy.co.uk
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Addiction: beneath the surface

17/8/2021

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We don’t always know what’s going on beneath the surface. It can be so easy to fall into addiction and so difficult to stop especially in the current world circumstances.
Be kind, be curious, be empathetic.
Help and support is here.
Advice and support links;
- https://www.nhs.uk/.../healt.../drug-addiction-getting-help/
- https://www.talktofrank.com/get-help/find-support-near-you
- https://www.mind.org.uk/.../addiction-and-dependency.../
For further advice support and or therapy enquiries ;
07730569162
cektherapy@gmail.com
www.ckpsychotherapy.co.uk
#addiction #support #mentalhealth #mentalhealthawareness #therapy #psychotherapy #surface #ashbydelazouch
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CK Therapy Service areas

14/7/2021

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CK Therapy now provides support in areas across Derbyshire, Leicestershire and Staffordshire.
Face to face appointments have resumed in Ashby De La Zouch.
Online sessions via zoom still available from wherever you are.
Face to face groups and 1:1 sessions in schools resumed across Derby, Derbyshire, Leicester and Staffordshire.

For enquires and bookings;
cektherapy@gmail.com
07730569162
#therapy #therapist #Derbyshire #Leicestershire #Staffordshire #schooltherapist #privatetherapist #mentalhealth
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Adoption Support!

7/7/2021

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Exciting announcement !
I Catherine Kniveton owner of CK Therapy Derbyshire is now an approved provider for Adoption Support East Midlands.

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For more information please;
cektherapy@gmail.com
07730569162
#adoptionsupportprovider #support #therapy #mentalhealth #mentalhealthawareness #announcement #arttherapist
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We are all different...

7/7/2021

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A brilliant Social story exploring Autism and ADHD from @morethanoneneurotype
#autismawareness #adhdawareness #socialstories #mentalhealth #support #differenceisbeautiful
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Face to Face sessions are back!

2/7/2021

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Exciting news : 1:1 therapy has resumed face to face in a new location in Ashby De-La-Zouch !
If you’d like further information , to book an initial consultation or therapy session please;
07730569162
cektherapy@gmail.com
Please note : online zoom sessions still available.
#facetoface #therapy #therapyrooms #ashbydelazouch
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Art Class versus Art Therapy

15/6/2021

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A common question I get asked when I facilitate therapy in schools is “what is the difference between art therapy and and an art lesson?”

Art Therapy is facilitated by a highly trained mental health progressional ; it is a form of psychotherapy. They are registered with the Health and Care professionals council.
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Art therapy is not used as a diagnostic tool but a form of self expression and communication. It can be 1:1 or In groups depending on the needs of the people involved.

Art therapy can be for anyone and clients come with a range of mental health difficulties and diagnosis.

There is no pressure to be ‘good at art’ , it is not a lesson!
The art is used as the aid and or tool of communication within the therapy room to help when things are difficult to talk about or explain in words.

For more information on art therapy for yourself, your child or as a provision for your school please do not hesitate to contact me;
cektherapy@gmail.com
07730569162
www.ckpsychotherapy.co.uk
#arttherapy #artpsychotherapy #mentalhealth #HCPC #therapy #therapist #awareness #mentalhealthawareness #support #arttherapyvsartlessons
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Things to help someone with suicidal thoughts;

10/6/2021

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Brilliant information : Shared images from @theblurtfoundation
Crisis support :
If you feel like your life is at risk call 999 or go straight to A&E if it is safe to do so or call your local crisis number.
Samaritans phone 116 123
Papyrus phone 08000684141
Further help and support websites:
- https://www.blurtitout.org
- https://www.papyrus-uk.org
If you’d like to talk to me more about suicide prevention and professional help email : cektherapy@gmail.com
#suicideprevention #youngminds #papyrus #mentalhealthawareness #mentalhealthsupport
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Breathing exercise cards;

26/5/2021

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Brilliant Breathing exercises!
Take a look at these breathing exercise cards...
Perfect for grounding techniques for adults and children.
From Balloon to bubble to bumble bee breaths whichever works best for you
#selfcare #mentalhealthawareness #mentalhealthtips #breathwork #breathingexercises #therapy #bumblebeebreaths
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    Catherine Kniveton

    Art Psychotherapist.

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  • Home
  • About me
  • Contact
  • Services and Fees
  • Mental health forum
  • Useful links and Crisis support
  • Art Therapy
  • EMDR
  • FAQ's