CK Therapy ; Helpful tips and tools
Have you ever tried grounding techniques ? Here’s CK Therapist Catherine’s favourite grounding game; disconnected words. Let us know how you get on in the comments below. For more information on grounding techniques and therapy with CK Therapy; www.CK psychotherapy.co.uk 07730569162 cektherapy@gmail.com #groundingtechniques #copingstratergies #mentalhealth #mentalhealthawareness #mentalhealthmatters #therapist #therapy #ashbydelazouch #therapistsofinstagram
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Catherine KnivetonArt Psychotherapist, Archives
May 2024
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