Festive hangover help

Help for "Festive Hangovers"
CK Therapy recommends
Sometimes the new year and festive seasons are emotional flashpoints for what we're going or have been through over the last year. This podcast episode of best friend therapy is a great reminder of how to take care of yourself as they arise.
Series 3 Episode 8 of ; Best Friend Therapy: Festive Hangovers - Why can Christmas feel complicated? How can we support ourselves? What can we learn?
Best Friend Therapy
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