C Therapy ; Recommendations
Allyson Dineen is a mental health therapist that shares how she validates what she's feeling by creative writing as her form of expression in a Instagram body of work ‘@notesfromyourtherapist'. These notes can be a powerful tool of relfection, connection, validation and a helpful model of how to explore creative modes of emotional release & expression. For more information on other forms of emotional expression and creative therapies contact us @; [email protected] www.ckpsychotherapy.co.uk 07730569162 #notesfromyourtherapist#therapistrecommendations #therapy#mentalhealthsupport #creativetherapies#arttherapy #ashbydelazouch
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Catherine KnivetonArt Psychotherapist, Archives
October 2024
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