The grass is greener ...

CK Therapy ; thoughtful reflections.
“The grass is greener where you water it”
This beautiful quote helps remind us that just like everything else positive / compassionate mental health takes practice. It doesn’t just appear; we have to take care to work on it continuously.
How often do you take care of your mental health? Is it the same amount of time you can allocate to your physical health ? Is it the same as the amount of time you take to brush your teeth?
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