Soundscapes for wellbeing

New Self care recommendation : BBC sounds soundscape for well-being website and library.
https://canvas-story.bbcrewind.co.uk/soundscapesforwellb.../
The website has a great collection of relaxing natural sounds including a walk in the woods & rainfall. There is a vast collection of nature inspired well-being material like well-being music playlists and an introduction by David Attenborough and much more.
#relax #soundscapesforwellbeing #bbc #music #mentalhealth #selfcaretips #mindfullness #nature