Mental health awareness week 2023

17/5/2023

CK therapy is proudly supporting mental health awareness week and it’s campaign to help people explore and understand their anxiety. Many of the uk experience anxiety some or all of the time. Particularly since the pandemic. For information about the campaign or for supportive resources visit ; https://www.mentalhealth.org.uk/mhaw #ToHelpMyAnxiety
Here at CK Therapy all our therapists work with anxiety. If you’d like support in exploring yours please get in touch via ;
[email protected]
07730569162
www.ckpsychotherapy.co.uk
#mentalhealthawareness #mentalhealthawarenessweek #anxiety #therapy #psychotherapy #emdr #ashbydelazouch #mentalhealthfoundation

2 Comments

Atlanta Therapy link

25/8/2023 08:43:15 am

During our treatment with individuals at The Well Woman, we sometimes see the underlying theme of lack of assertiveness. Assertiveness is the quality of being self-assured and confident without being aggressive. Assertiveness is expressing our needs without violating others. We view assertiveness as a mode of communication and learnable skill. When individuals are passive, they are often left feeling dissatisfied, overlooked, and worthless because their needs are not getting met and their boundaries are being disregarded. These feelings can turn into resentment for one’s self and others and lead to feelings of anxiety or a depressed mood.

Awaken Counseling Anxiety Specialists link

29/12/2023 07:08:14 pm

Mental Health Awareness is so important! Counseling and therapy for issues like anxiety, depression, stress, and chronic pain are just as essential as the appointment we make for physical health. Getting the proper treatment with anxiety counseling can increase overall health!!

CK Therapy | Mental Health Forum
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