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CK Psychotherapy | Mental Health Forum
A place for Support, links and discussions

Calm Harm App

11/2/2021

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If you’re struggling with coming up with healthy coping mechanisms I can’t recommend this app enough !
@calmharmapp
I use it myself and recommend to clients all the time.
#copingstrategies #mentalhealthsupport #therapy #therapeutic #selfcare #selfharmsupport #mindfullness
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    Catherine Kniveton

    Art Psychotherapist.

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  • Home
  • About me
  • Contact
  • Services and Fees
  • Mental health forum
  • Useful links and Crisis support
  • Art Therapy
  • EMDR
  • FAQ's