Time & self care

CK Therapy ; a gentle reminder
Just because you have free time doesn’t mean people should have free access to it.
You need time to recharge and that is okay!
#selfcare #chargingbattery #anxiety #procrastinationanxiety #peoplepleasing #therapy #therapyquotes #emdr #psychotherapy #personcentredcounselling #arttherapy #musictherapy