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CK Psychotherapy | Mental Health Forum
A place for Support, links and discussions

Thoughts are like onions...

11/3/2021

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Picture
Beautiful drawing which helps illustrate how all our thoughts have layers. It might take time to peel them back and figure out how we process our thoughts and emotions and what we can do to challenge those negative ones in time. 

Thank you @trainee_psych_scribbles for sharing. 

#mentalhealth #awareness #support#therapy #thoughts #patterns #selflove#understanding #mentalhealthawareness
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    Catherine Kniveton

    Art Psychotherapist.

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  • Home
  • About me
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