CKTherapy; Google verified reviews.
Take a look at our recent review of EMDR therapy for trauma with Catherine on our google buisness page. EMDR isn’t just for trauma it can be used for core negative beliefs such as “I’m not good enough” or “I need to be perfect”. For more information please don’t hesitate to get in touch. For more information on EMDR visit; https://www.ckpsychotherapy.co.uk/emdr—eye-movement-desensitisation-and-reprocessing-therapy.html #EMDRtherapy #EMDRTherapist #psychotherapy #Traumainformed #traumatherapy #traumatherapist #therapistsofinstagram #ashbydelazouch
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You are the expert in you !
The process of therapy empowers you to recognise that you are the expert in your life, with the power to create change and growth. No one knows you better than you know yourself. It is not about an ‘all knowing’ therapist; which can make you feel powerless. Your therapist will work with you and alongside you. It is a journey of learning to trust yourself and your ability to make things happen. #empowering #empoweringclients #yourownexpert #psychotherapy #traumainformed #traumatherapy #EMDR #Arttherapy #personcentredtherapy #ashbydelazouch CKTherapy recommended resources
What is your favourite sensory toy for grounding ? We’ve just started collecting these palm pals. They have a super soft feeling on the outside but have a weighted bottom. And these foodies which are a super squishy feel. Which takes your vote ? #sensoryfriendly #sensorytoys #sensoryideas #palmpals #foodies #psychotherapy #emdr #personcentredcounselling #couplestherapy #ashbydelazouch #notanad A warm welcome to our lovely new member of the CKTherapy team ; Lisa
Lisa is a qualified Psychotherapist/Counsellor who has completed five years of training, including a BSc (Hons) degree with the Sherwood Psychotherapy Training Institute. She works with clients aged 16 +. Lisa’s approach is characterized by warmth and understanding, creating a safe space for clients. She integrates knowledge and skills from the person-centred approach, gestalt, attachment theory, and other relational and developmental approaches, always keeping the client’s best interests at the heart of her work. Some of the difficulties Lisa has experience supporting are: Anxiety, Abandonment/Loss, Identity, Low self-esteem/negative self-talk, Relationship difficulties, Domestic Abuse (emotional, sexual, parental), Anger, Generational Trauma, Shame, Overwhelm. Lisa actively engages in regular clinical supervision and professional development in line with the ethical framework of the British Association for Counselling and Psychotherapy (BACP). She holds a current enhanced DBS alongside insurance and is an individual member of the BACP. Sessions with Lisa are online or face to face on Fridays. Sessions with Lisa are £60 for 50 mins. Enquire or see others in our team to find your best matched therapist via our link tree. #newteammember #welcome #warmwelcome #qualifiedtherapists #psychotherapy #integrativepsychotherapy CKTherapy client testimony.
See our new Google verified review for our lead therapist Catherine with an adult female for psychotherapy. For more client reviews visit our testimony page, our Google buisness page. To view our own review of your experience of CKTherapy visit our Linktree in our bio #reviews #clienttestimony #personalexperience #psychotherapist #psychotherapy #emdr #arttherapy #personcentredtherapy #compassionfocusedtherapy #ashbydelazouch When you feel overwhelmed your body can become very warm as it starts to prepare for the threat response.
Try holding some ice or ice packs on your wrists to support grounding your nervous system. Ice can calm the nervous system both by signalling to the brain to slow down your heart rate , distracting you from feelings of panic and focus your feelings onto your body and immediate surroundings. We love these sensory water bead packs as they can double up as a fidget toy as they begin to warm after being held. These are reusable ice packs for injuries but work so well in our therapy rooms. Find more grounding techniques and resources on our resources page here; https://www.ckpsychotherapy.co.uk/resources.html #groundingtools #groundingresources #therapyresources #therapeutic #ice #sensoryactivity #sensorylearning #nervoussystemregulation #psychotherapy #emdr #onlinetherapy #arttherapy #somatictherapy #ashbydelazouch CK Therapy ; compassionate partner client testimonial
Read about a client experience with our wonderful Compassionate partner Carolyn. See more on our client testimony page ; https://www.ckpsychotherapy.co.uk/client-testimony.html Link in bio #personcentredcounselling #psychotherapy #clientfeedback #compassionatepartners #compassionfocusedtherapy #depressionsupport #asd #adhd CK Therapy was proud and thankful to feature in Ashby Life magazine this month; keep an eye out for the September issue page 48. We can’t believe it’s been 4 years of CKTherapy, 3 years based in Ashby de la Zouch and 1 at our wonderful base on north street. Thank you for all the support and a beautiful town to work from.
#ashbybid #ashbydelazouch #ashbylifemagazine #psychotherapyservice #emdr #couplestherapy #personcentredcounselling #psychotherapy #arttherapy #musictherapy CK Therapy ; Book recommendations
By now you know we love how psychotherapist and Author Emma Reed Turell’s therapy practices aligns with our values here at CKTherapy. Her first book ‘please yourself’ and her podcast Best friend therapy / friendship therapy are both part of our frequently recommended to clients. We can now say so is her second book; “what am I missing?”. A book that focuses on our blind spots , with case studies and challenges to help you see and move past yours. We just love how easy the language in the books is for anyone to be able to reflect and engage in a way that supports change and healing through a compassionate frame. #bookrecommendation #therapistrecommended #psychotherapy #emdr #arttherapy #personcentredcounselling #therapistresources #therapyresources #selfhelptools #onlinetherapy #ashbydelazouch CK Therapy ; Google verified reviews
Take a look at this beautiful review written by a client working with CK Therapy practice manager Catherine and their experience of psychotherapy & EMDR. Visit our google page to read more verified google reviews or leave your own review; https://g.page/r/CQUUqyupMp3pEBE/review & visit our client testimony page for more anonymous feedback of our services & practice; https://www.ckpsychotherapy.co.uk/client-testimony.html #clienttestimonial #googlereviews #review #emdrtherapy #psychotherapy #emdrtherapist #verifiedreviews #ashbydelazouch |
Catherine KnivetonArt Psychotherapist, Archives
February 2025
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