 Starting therapy can be really nerve wracking especially as there is still stigma around going. It’s important to recognise , remember and talk about how mental health is just as important as our physical health! The two cannot be separated. I wonder how many can answer how we practice daily mental health care ? when we can all answer how we practice daily physical health care even by brushing our teeth twice a day. There are many reasons to start therapy ...
One of my most recent parent of a clients shared with me her skepticism and experience ...  If you’d like to try talking about starting therapy please contact me via email: [email protected]
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10/4/2025 07:44:02 am
A structured mental health or addiction treatment option that offers intensive therapy during the day while allowing patients to return home in the evening. 15/5/2025 07:24:38 am
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Catherine KnivetonArt Psychotherapist, Archives
May 2025
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