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CK Psychotherapy | Mental Health Blog
A place for Support, links and discussions

Normalise therapy

15/2/2021

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Starting therapy can be really nerve wracking especially as there is still stigma around going. It’s important to recognise , remember and talk about how mental health is just as important as our physical health! The two cannot be separated.

I wonder how many can answer how we practice daily mental health care ? when we can all answer how we practice daily physical health care even by brushing our teeth twice a day. 

There are many reasons to start therapy ...
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One of my most recent parent of a clients shared with me her skepticism and experience ...
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If you’d like to try talking about starting therapy please contact me via email: cektherapy@gmail.com
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    Catherine Kniveton

    Art Psychotherapist.

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Photo used under Creative Commons from Wizan Zaini
  • Home
  • About me
  • Art Therapy
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  • Contact
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  • Useful links and Crisis support
  • CK Psychotherapy Blog