Book recommendation - I haven't been entirely honest with you

CK therapy Book recommendations 

As we are a teams of “ists” we had to recommend Miranda’s new book; I haven’t been entirely honest with you. By Miranda Hart 

She shares her personal experience of living with Chronic illness and moving through from a space of resisting and trying to cope alone to acceptance, asking for help and self compassion.

It’s a powerful personal story sharing the importance of not dismissing invisible illnesses mental health. Interwoven with psychological theories and a perfect sprinkling of humour.

For more resource recommendations visit our resources page on our website; see link in bio. 

#bookrecomendations #resources#mentalhealth #chronicillnessawareness#mirandahart#ihaventbeenentirelyhonestwithyou#psychotherapy #ists #emdr#compassionfocusedtherapy#personcenteredtherapy #ashbydelazouch#notanadjustafan