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CK Therapy | Mental Health Forum
A place for Support, links and discussions

Art Therapy in brief...

1/3/2021

5 Comments

 
Art Therapy is a form of psychotherapy; an expressive form of therapy to help with healing and mental health. 
​
Art isn't a necessity within the therapy room, however, it is used to help with the process. 
For many people words are just not enough or too difficult to use when trying to express our thoughts and feelings ....
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Art Therapy allows for an alternative form of expression and communication which can feel safer and easier for many. 

When we experience trauma and or highly stressful experiences the language part of the brain will often shut down so we experience and remember trauma visually. Therefore it makes it easier to re-process , accept and move forward from these difficult and traumatic experiences in a visual way. 

Art Therapy can be for anyone of any age; there is no expectation to use the materials. The trained therapist works within your window of tolerance. 
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If you'd like to try Art Therapy or for further information you can contact me via email; [email protected]

Another article on Art Therapy that may be of interest; 
https://www.insider.com/art-therapy?fbclid=IwAR1xfmoNQWh-Ye9ntlQO7RbeQMb5ANqyaPPW9MwlVBlHvlGlsApMxp2Bcn4#


5 Comments
nancy dee
30/8/2024 11:28:20 pm

I can relate to the benefits of art therapy mentioned here. For me, art therapy provided a unique way to explore and express my feelings, especially when verbal communication felt limiting. Creating art offered me a safe space to process emotions and gain clarity. If you’re interested in seeing how art therapy might work for you, check out https://truetherapy.org/services/art-therapy/. It made a significant difference in my journey.

Reply
Alcohol Detox Nashville link
24/12/2024 11:22:19 am

Nashville Detox: Experience a safe and supportive detox in Nashville. Our experienced team provides personalized care to help you overcome withdrawal symptoms and begin your recovery journey.

Reply
Partial Hospitalization Program Los Angeles link
28/12/2024 12:46:01 pm

Los Angeles' Partial Hospitalization Programs provide intensive therapeutic services for those in need of significant mental health support. These programs allow individuals to access professional care during the day and return home in the evening.

Reply
drug and alcohol rehab link
18/2/2025 06:23:07 am

A rehabilitation program designed to treat substance use disorders, offering medical detox, therapy, and relapse prevention strategies.

Reply
treatment facility for troubled youth link
22/3/2025 10:20:15 am

A treatment facility for troubled youth offers therapy, life skills training, and personalized support to help young individuals overcome emotional and behavioral struggles. These facilities provide a safe and structured environment for lasting change.

Reply



Leave a Reply.

    Catherine Kniveton

    Art Psychotherapist,
    HCPC registered,
    EMDR Practitioner,
    Owner of CK Therapy 
    The Compassionate & kind therapy service.

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  • Home
  • About me & CK Therapy
  • The CK Team : Compassionate Partners
  • Contact us
  • Services and Fees
  • Client Testimony
  • EMDR - Eye movement desensitisation and reprocessing therapy
  • Clinical supervision
  • Art Therapy
  • Music Therapy
  • DBT
  • Person Centred Therapy
  • Therapy for Autistic individuals & their families
  • Mental health blog
  • FAQ's
  • Useful links and Crisis support
  • Resources
  • CK Client Hub
  • Work with us
  • Psychotherapy Trainee facilitated Therapy