 Ck Therapy thoughtful reflections.
There’s a quiet kind of sadness we often hear in therapy. The feeling of falling behind, of not “winning” at life, of somehow missing the mark. So many people carry the belief that they should be further ahead, doing more, achieving more, keeping up. But whose race is that, really? In therapy, we may explore what success actually means to you. Not what has been expected of you or measured by others, but what feels right for you in your own life. We also look at pace. Growth is not linear and it is not a competition. Some seasons are for moving forward, others for pausing or healing. . We would support you in finding your own pace / voice. There is no race. Just your pace, your path, and a version of success that is yours to define. #yourpace #yourversion #itsokaytotaketime#psychotherapy #meaningfulthoughts See less
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 Well, that’s a wrap! Season 1 of Twice Translated a collaboration project with Catherine from CKTherapy and Carolyn a compassionate partner and from respect therapy it is now fully available to listen to on Spotify and Apple Podcasts.
SEASON 1 EXPLORES AUTISTIC AND NON AUTISTIC EXPERIENCES EP1. Masking in Autism EP2. Processing styles EP3. The Diagnosis Process EP4. After Diagnosis EP5. Our journey with Autism. Imposter syndrome in the therapy room. EP6. Autism and Big feelings emotional intensity & overhwlem. EP7. Bonus episode ! Autistic burnout, Hormones & feeling overwhelemd. Thank you to everyone who has listened so far , we truly appreciate your support. We’d love to hear your thoughts, feedback, and what you’d like to see in Season 2. It’s been an incredible journey, one we never expected to embark on, and we’re so grateful to have you with us as we step beyond the therapy room and into the world of podcasting. Listen on Apple Podcasts - https://podcasts.apple.com/gb/podcast/twice-translated/id1861884166 Listen on Spotify - https://open.spotify.com/show/3HD60jbD98CUOb9x6UyHL6?si=jlMqiEXNTtCjCgEY7CXOLw #podcast #mentalhealthpodcast #autismpodcast #neurodiversity #psychotherapistpodcast |
Catherine KnivetonArt Psychotherapist, Archives
June 2026
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