CKTherapy testimonials
We have a wonderful review of a client who worked with Catherine through EMDR therapy for PTSD
Read more of our testimonials on our client testimony page or on our Google buisness page. Links in our bio Linktree
Or maybe you’ve worked with one of the team and would like to leave a comment about your own experience of therapy here;
https://g.page/r/CQuUqyupMp3pEBM/review
#greatful #emdrtherapy #testimonial

CK Therapy's Catherine and compassionate Partner Carolyn have been working hard on a brand new project. Our podcast is out now! 

CK Therapy Thoughtful reflections.
Learning new coping mechanisms is a lot like learning a new route when you’re driving. Your brain has familiar pathways the “Route A” you’ve taken for years.
These are the synapses that fire automatically because they’re well worn and practiced. Even if Route A isn’t the most helpful anymore, it feels safe and predictable.
Then therapy offers you Route B a new way of responding, one that might take you somewhere better, faster, or with less stress. But because it’s unfamiliar, it can feel scary at first. You might want someone with you. You might only try part of the journey. You might turn back to Route A because it’s what you know. And that’s okay. That’s how the brain learns.
When we practice new coping strategies, we’re literally building new neural connections. Each time you choose the new route, even for a moment, you strengthen it. And each time you fall back into the old one, it doesn’t mean you’ve failed. It simply means your brain went to what felt safest in that moment.
Some days you’ll have the capacity for the new route. Other days you won’t the “extra slice of pizza” days where comfort wins, and that’s completely human.
What matters is this:
You don’t shame yourself while learning the new path.
Change takes repetition, compassion, and support and in therapy, you don’t have to drive the new route alone.
#therapeauticrelationship #copingmechanisms #newroutes

CKTherapy : New services !
CK Therapy is now offering :
BESPOKE THERAPEUTIC LED CONSULTANCY FOR RESIDENTIAL HOMES.
• Therapeutic + regulatory expertise for children’s homes
• Trauma-informed, PACE-based support
• Helping teams understand behaviour and respond with confidence
• Strengthening practice, consistency, and emotional regulation
• Supporting carers → supporting children → supporting healing
• Virtual consulatations
• Clinical support
• Regulatory support
• Two day “Help shift the mindset of your staff team” workshops
• Therapeutic input in implementing PACE)
Consultancy and therapeutic support packages can be designed to meet the specific needs of your home, team, and the young people you care for post consultation.
Bespoke services by Suzie and Karmen Compassionate partners of CK Therapy.
Learn more;
https://www.ckpsychotherapy.co.uk/bespoke-support.html
#consultancy #bespoketherapypackages #pacetraining

Thinking about starting therapy ? We have a wonderful team of compassionate and kind therapists who are highly trained and registered with BACP or HCPC.
Read a client’s testimony of working with our brilliant Carolyn.
You can read real reviews about clients experiences on our website or Google.
To explore working with our team visit;
https://www.ckpsychotherapy.co.uk/the-ck-team—compassionate-partners.html
To read our reviews visit;
https://www.ckpsychotherapy.co.uk/client-testimony.html
To leave your own review visit;
CK Therapy would love your feedback. Post a review to our profile. https://g.page/r/CQUUqyupMp3pEBE/review
#clienttestimonial #psychotherapy #compassionfocused